Put an end to your insomnia

A sleep specialist shares three tips she uses to prevent insomnia. Sleep is essential for good health, yet it is not a given, even for a sleep specialist. "Yes, I also have insomnia," admits Dr. Rachel Morehouse, Medical…

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Top 10 Love Tips

If your man says he's not ready to commit, he's really not ready to commit. Watch out! This first advice is certainly the most important of all. On several occasions, I have told you that man is commitment…

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