A love break-up is difficult, but it is possible to get over it. You may even see it as an opportunity to move on to a better life. It can be an opportunity to discover the best in yourself and to make dreams come true.
After spending your life surviving an unhappy relationship, separation can also be a way to free yourself. Coming out of a break-up, it is true that it is sometimes unimaginable to move on to another love relationship. However, it is doable and it is possible that you will live a happier love life.
The fear of having your heart broken a second time must be overcome in order to be happy or fulfilled.
Breaking up in love: difficult but surmountable
Just by hearing the word “separation”, it is perfectly normal for you to be afraid. Breaking up is quite difficult because it combines fear, despair, guilt, sadness and anger all at once. However, it is possible to overcome this period of life. It may be an unavoidable stage in your life. If many people have survived a love separation or divorce, why not you?
Need advice on how to move from a break-up to a new life? Read also: “Thoughts to banish after a breakup”.
It is also possible to experience a happy separation when the two former lovers continue to talk to each other. Indeed, a break-up can also be resolved amicably.
Many people become friends and stay in touch after their separation. They tell each other about their love life, remain open and continue to support each other despite everything. To get there, both parties must continue to respect each other without blaming anyone.
Separation can be liberating
Separation is necessary when the relationship between the two people becomes painful and destructive. Indeed, an unhappy couple can lead to disastrous consequences. Yes, it can have repercussions on both physical and mental health.
To prevent the situation from destroying both parties, an agreement must be reached: either the separation or the recovery of the couple. In many cases, the break-up is necessary, and that is why it is liberating.
Each person is freed from the various sufferings and/or frustrations they have endured in their relationship. Therefore, this separation also frees him/her from obligations and duties towards the other.
When love disappears, living with and caring for one’s partner can also become a torment.
Separation: an opportunity to be happy again
Breaking up with someone means that the famous “we” gives way to the “I”. You now take care of your individual happiness and not your happiness as a couple.
You can continue to do what you like to do without constraint. You can also realize dreams and projects that you were not able to accomplish during your life as a couple. Although all this is difficult, it is entirely possible to do it. No more conflict, no more crying, no more screaming… all this can give way to happiness if you make an effort and really want to.
Breaking up is an opportunity to become a better person.
It is after the breakup that you may realize that you have made several mistakes. By becoming aware of this, you can then change and improve yourself into someone good or at least better.
In your new relationship, if you wish, you can change your habits, behavior or personality if necessary. Although staying yourself is also a good thing, leaving certain defects aside is also necessary.
Remember, how did you react to different situations during your union? Did you react well or was it the other way around? Also remember that by agreeing to separate, you gained courage. And that courage can be the beginning of a new beginning that can boost your self-confidence.
Once you have regained your self-esteem, you will be able to face your new life.
Here are some tips to improve your self-esteem and help you move on:
- Reconnect with yourself, listen and respond to your personal needs.
- Bring out the positive in your personality.
- You need to take charge of yourself, take care of your appearance, your routine and especially your health.
Separating to build a new love relationship
Becoming a better person and regaining self-confidence makes it easier to start a new love relationship. Of course, you have to learn to love again, since you have focused your love on one person for a long time.
It is true that at first, the fear of having your heart broken again and of experiencing a break-up again is scary. It takes time before you feel ready to jump in and experience love again. Starting a new relationship is an opportunity to be happy again.
In order to be able to relive love with another person, here are some instructions:
- Focus first on your well-being and happiness.
- Take your time to get to know the other person and listen to the other person and to yourself.
- Keep a distance so as not to invade the other person too much and risk losing him or her as well.
After how long will you recover from your break-up?
You have already been warned that a break-up is a very difficult period to go through. Many people have succumbed and fallen into depression because of a love separation.
However, with strength of mind, realizing that it is just an episode to go through, you can recover. On the other hand, the duration is indefinite, some people take several years to recover.
If you have friends and family to rely on, you can get up faster. It is very important to share what you are feeling instead of keeping it to yourself.
It is by hiding your own feelings that you gradually fall into depression.
If you have children, it’s best to get help so you can continue to care for them. Even without children, you need to be strong to take care of yourself and avoid brooding.