Eating good food makes us happy, yes, but eating well and healthy makes that feeling of pleasure and well-being last even longer and is not only limited to the moment of putting the snack in your mouth. Experts…
Anyone in the world can suffer a mental health crisis. Of course, it doesn't come out of nowhere. There are tragic events that can trigger a crisis and throw life into chaos. Despite this, we should be thankful…
If you start once, when will you finish? Recently, the Newsner website published an interesting article about how good -or not so good- it is for parents to kiss their children on the mouth. Based on the theory…
Being independent is not exclusively about being able to support ourselves financially. Earning money is often more a matter of necessity than of will, and autonomy goes beyond the purely monetary. Being able to pay the bills does…
Anxiety is not a symptom that belongs to a certain social circle or group. We all have feelings of anxiety at some point in our lives, especially when faced with situations of nervousness, stress or tension. Here are…
Head upright and chin inclined A number of research studies have examined this issue. It seems that both women and men are considered more handsome and attractive when they have their heads tilted slightly to one side, held…
They respect their own space. The time a couple spends together is just as important as the time they spend apart. Making your own plans, within reason, is an important and healthy part of a happy relationship. It…
They never have time. No matter how busy you are, you will always have time for what is important to you. Good friends understand when someone can't attend an invitation or doesn't feel up to it. After all,…
You'll get more exercise. Working out and going to the gym is one of our biggest resolutions. However, as you already know, few manage to adopt this habit. Worse yet, one study found that single people exercise much…
Seek couple's therapy. Regaining trust is an obvious problem in these cases and it is vital to regain it in order to continue. But if both parties are absolutely committed to reconcile, or at least to try, seeing…
Talking to your partner should be a priority. It can take a lot of effort to rearrange schedules and make time to talk, especially when work gets in the way or there is a big time difference. However,…
You sneeze. In different Asian countries it is believed that sneezing is one of the signs that someone is thinking about you. And in fact, they go a little further. If you sneeze once, it means that someone…
He/she needs to spend all the time with you. It's completely natural for your partner to want to spend time with you. The problem starts when you can't have time for yourself. Relationships must "breathe" and they can…
Increases emotional bonding. When you work out with your partner it creates the opportunity to work in sync. You create the space to coordinate your actions. For example, if you run together, you will run at the same…
Send short, effortless replies You really put effort into the texts you send him. You make sure they're not boring, that they show how interesting and fun you are, and he responds with a one word message. He's…
