Are you one of those people who have very little self-confidence and lose their footing as soon as they are put forward? Being assertive on a daily basis is essential for getting ahead, and fortunately it's something you…
Love implies mutual respect and acceptance of the other person as they are. An emotionally dependent person will feel the need to change or control the other person in order to feel satisfied. This is the same mechanism…
Online purchases and payments have become commonplace over the last few years. Sometimes simpler and quicker, but not without risks. Scams on certain websites are becoming more and more common, and can be costly for victims. People who…
This whole health and wellness thing stresses the hell out of me. Here are the promises of the multi-billion dollar global wellness economy: you can get rid of stress. You can have great skin. You can be flexible…
According to Professor Richard Davidson, the founder of the Center for Healthy Minds, "our brains are constantly being hacked, by the media and everything around us. At the end of the day, write down three good things that…
Introduction Hair removal is a choice, not a chore. Our hair is a part of us, whether it's our head or body hair - it's up to us to decide whether we'd rather keep it or remove it.…
It is urgent that you get rid of your jealousy. You know, it is your worst torture. It creeps into your thoughts, adds pain when you've actually been betrayed, or creates fear out of thin air when your…
THEY ARE NOT AFRAID OF LONELINESS The people around you have a great influence on your well-being and self-confidence. Self-confident people know this! That's why they choose the people around them themselves, even if it means being alone.…
Justifying yourself is by definition an act of defence. According to the dictionary, it is to give evidence of one's innocence, to try to refute an accusation against one. So we feel guilty every time we have to…
Emilie Wapnick, an entrepreneur, writer and art director, explains the benefits of being a multipotentialist in her TED talk. Are you interested in many things, but can't seem to stick to any one thing? Do you put all…
In this article, you will learn that your success and achievement depend on your attitude and personality. Don't wait until you are caught up in time and life's hardships to take control of your destiny. Start on the…
First of all, it is necessary to define the two, because many of us do not see the difference, and therefore prevent ourselves from being proud for fear of being judged proud, or show excessive pride thinking that…
Your body language speaks louder than your verbal language. It doesn't matter if your speech is firm, assertive, carrying powerful ideas: if your body language betrays your lack of self-confidence, you will be less charismatic and you won't…
Imposter syndrome is that little voice in your head that always reminds you at the worst possible moment that you are "not competent enough": it prevents you from daring to launch yourself into the career of your dreams,…
Chidera Eggerue's book "What a time to be alone" is an ode to self-love. Every page of the book is a new revelation and a new source of motivation. The author takes us into a colourful, dynamic and…
