If the weather hasn't always taken notice, spring has officially sprung. While this seasonal transition always brings with it some lightness and excitement, it can also have some effect on your sleep. Here are some reasons why you…
Forgive yourself for the times you have forgotten your worth. When you wanted someone more than they wanted you. Forgive yourself for the times when you acquiesced to treatment you didn't deserve. You were afraid and unwilling to…
It's not just high IQ that matters for personal and professional success, but also emotional intelligence. The latter is something that we pay less attention to, even though it is essential to thrive in life. Here are 7…
You've probably heard the saying that sometimes it's good for a person to sit down for a while and wait for their soul to "catch up". Today's world is so hectic, and you're in it, that you often…
You love your partner, but sometimes you can't quite put your finger on it, and sometimes you wonder if they feel the same way about you. Don't worry, just because he doesn't say the same word ten times…
Ah, we all want to be super confident, with flawless skin and perfect figure, with positive thoughts and a successful job, but sadly, few if any of us have all these things. Insecurities can be a major detriment,…
Boost your confidence with a power poseIf you want to appear, and feel, more confident, then try adopting a power-pose. Researchers at the Harvard Business School found that standing up straight with your feet out, or sitting back…
Eye contactIf you want to let people know you're paying attention to what they're saying, then you'll need to look them in the eye. Don't look around the room, out the window, or at the phone, or they'll…
Don't forget about the things they haveIf jealousy gets out of hand, then you may find yourself thinking only those things that the other person and that you don't. Look for the positives too. You might be jealous…
Choosing the right anti-aging, antioxidant-based ingredients and minimizing everyday stress can have a major impact on your outward appearance. Here are some habits that will make you look and feel younger. Be very diligent about your grooming routineTry…
Take care of themWe live in a success-oriented society. Ambitious people often work 12 hours a day in every day. People wear themselves out and waste precious years trying to become better, smarter,richer. Athletes are considered "old" at…
Women's physique changes after a certain age and more attention is also needed in nutrition. What do we bring to the table in the diet for women after 40? Forty for every woman is a milestone. The physique…
There are many types of jealousy and most people manifest this unpleasant feeling in one way or another. When you're in a relationship, whether it's long term or just starting out, you're likely to experience moments of jealousy.…
Every sign has its good and not so good sides. At the heart of it, however, are the guilty pleasures that each has. Taking a break from the daily grind, here are the things each sign likes when…
AriesAries are impulsive and act in anger. They fail to perform their duties when they are angry and lack enthusiasm. TaurusThis sign isolates itself, eats more and becomes lethargic. In moments of sadness they think everyone is against…
