You feel sorry for yourself because you're lonely…. But when someone asks to see you, it's not an option. Then you have to take a shower, put on clothes other than your soft dress and actually talk to…
Have you caught winter cold? Check out our list of what to eat and what to avoid if you're one of those affected. Winter croup is something you can catch all year round, but it's most common between…
That beauty comes from within is true in so many ways, both because we look healthier when our minds are well and because our skin and hair are affected by what we eat. Serums, creams and facials in…
Most people probably strive to be happy, but it may not always be easy to find the right feeling. We all face setbacks and sometimes it can just be a case of not giving ourselves time for things…
No, it's not the end of the world to sleep too little from time to time. It's perfectly normal and something we all do. However, sleeping too little for long periods of time is not a good thing…
If you're one of those people who find it hard to get up in the morning, we've got good news: you can make your mornings a lot more pleasant with a few simple tricks. Here are our top…
In an article, Anders Hammarberg, a doctor and psychotherapist at the Addiction Centre in Stockholm, who says that many people believe that drinking alcohol makes them less depressed. He says many people misunderstand the causal link. In fact,…
Pick and chooseEvery language is made up of hundreds of thousands of words, so your first step is to learn which ones are most interesting to you. The ability to filter out unnecessary words is one of the…
"I never take holidays"Never taking a vacation is one of the dumbest things you can do. Everyone else takes a vacation, so why shouldn't you? Successful people know how important it is to take it easy and recharge…
Have you noticed how stiff it can get when you're interested in someone? That the sentences get wrong and you accidentally say something you absolutely can't stand? Or that you suddenly start hanging out in places you know…
He talks trash about his ex-girlfriendsOne of the first signs that your boyfriend is not a good guy is that he talks trash about his ex-girlfriends from the very beginning. These are the girls he was with and…
The partner can satisfy our needsHow does affection for a person begin? Usually with the fact that we like someone visually. We project our ideal image of a partner onto him or her and subconsciously think that he…
they exercise"In a healthy body lives a healthy mind" - there is so much truth to this saying and when a body is healthy, it is also attractive. That's why good-looking women also exercise every day, or at…
We quickly feel at home as if the ceiling is falling on our heads. You lie on your lazy skin and just don't know what to do with yourself. But there is always something to do, but where…
think long termMany people find the thought of dieting to lose a lot of weight quickly tempting. The problem with this is that drastically reducing calories causes our body's metabolism to shut down. As a result, fewer calories…
