There is nothing wrong with being an introvert, but it limits you because being confident and facing people is essential for life. In my opinion all girls should learn to be even a little bit extroverted, it makes…
Choose the right time One of the most important factors when scolding a child is choosing the right time. Ideally, you should discipline right after the action or behavior you want to correct, for example, immediately after the…
Sadness is an emotion that tends to generate in us great discomfort, however, the biggest drawback occurs when it is extended in time and affects the different areas of life, or when it causes depression. We bring you…
Knowing how to overcome any crisis is fundamental while you have a business. In life there are always difficult moments and in your case they can be twofold: personal and business, so you must be able to overcome…
Does your partner always tell you how beautiful you look and how attractive you are, treat you like a princess and always have a detail for you? Congratulations! You may have found the man of your life. But…
Examine your internal dialogue You may not realize it, but you maintain a constant internal dialogue with your inner self. You can either encourage or criticize yourself, so be conscious about how you talk to yourself. This can…
Eating good food makes us happy, yes, but eating well and healthy makes that feeling of pleasure and well-being last even longer and is not only limited to the moment of putting the snack in your mouth. Experts…
Anyone in the world can suffer a mental health crisis. Of course, it doesn't come out of nowhere. There are tragic events that can trigger a crisis and throw life into chaos. Despite this, we should be thankful…
If you start once, when will you finish? Recently, the Newsner website published an interesting article about how good -or not so good- it is for parents to kiss their children on the mouth. Based on the theory…
Being independent is not exclusively about being able to support ourselves financially. Earning money is often more a matter of necessity than of will, and autonomy goes beyond the purely monetary. Being able to pay the bills does…
Anxiety is not a symptom that belongs to a certain social circle or group. We all have feelings of anxiety at some point in our lives, especially when faced with situations of nervousness, stress or tension. Here are…
Head upright and chin inclined A number of research studies have examined this issue. It seems that both women and men are considered more handsome and attractive when they have their heads tilted slightly to one side, held…
They respect their own space. The time a couple spends together is just as important as the time they spend apart. Making your own plans, within reason, is an important and healthy part of a happy relationship. It…
They never have time. No matter how busy you are, you will always have time for what is important to you. Good friends understand when someone can't attend an invitation or doesn't feel up to it. After all,…
You'll get more exercise. Working out and going to the gym is one of our biggest resolutions. However, as you already know, few manage to adopt this habit. Worse yet, one study found that single people exercise much…
