Sadness is an emotion that tends to generate in us great discomfort, however, the biggest drawback occurs when it is extended in time and affects the different areas of life, or when it causes depression. We bring you…
Knowing how to overcome any crisis is fundamental while you have a business. In life there are always difficult moments and in your case they can be twofold: personal and business, so you must be able to overcome…
Does your partner always tell you how beautiful you look and how attractive you are, treat you like a princess and always have a detail for you? Congratulations! You may have found the man of your life. But…
Examine your internal dialogue You may not realize it, but you maintain a constant internal dialogue with your inner self. You can either encourage or criticize yourself, so be conscious about how you talk to yourself. This can…
Eating good food makes us happy, yes, but eating well and healthy makes that feeling of pleasure and well-being last even longer and is not only limited to the moment of putting the snack in your mouth. Experts…
Anyone in the world can suffer a mental health crisis. Of course, it doesn't come out of nowhere. There are tragic events that can trigger a crisis and throw life into chaos. Despite this, we should be thankful…
Being independent is not exclusively about being able to support ourselves financially. Earning money is often more a matter of necessity than of will, and autonomy goes beyond the purely monetary. Being able to pay the bills does…
Anxiety is not a symptom that belongs to a certain social circle or group. We all have feelings of anxiety at some point in our lives, especially when faced with situations of nervousness, stress or tension. Here are…
Head upright and chin inclined A number of research studies have examined this issue. It seems that both women and men are considered more handsome and attractive when they have their heads tilted slightly to one side, held…
They never have time. No matter how busy you are, you will always have time for what is important to you. Good friends understand when someone can't attend an invitation or doesn't feel up to it. After all,…
You'll get more exercise. Working out and going to the gym is one of our biggest resolutions. However, as you already know, few manage to adopt this habit. Worse yet, one study found that single people exercise much…
You sneeze. In different Asian countries it is believed that sneezing is one of the signs that someone is thinking about you. And in fact, they go a little further. If you sneeze once, it means that someone…
He makes a real effort to be with you It's easy to date when you're the one arranging everything. Let him man up and take the initiative. He should be able to plan a proper date instead of…
You have low self-confidence. They realize you don't love yourself properly, so they don't feel they should either. It's easy to become someone's victim and get into this toxic cycle if you don't value and appreciate yourself as…
Values, concepts, ideas and behaviors change, causing cultural transformations that govern a society's way of thinking and being. As an effect of the current times, we see more and more people losing the ability to think, reflect and…
