Lips are the most sensitive area of the human body because, all the time, they are suffering the aggression of different elements including the sun, wind, cold, pollen and dust, so it is necessary to give them adequate…
Beauty is not an enigma, it is one of our primordial characteristics for the mere fact of existing. However, there are some secrets that date back many years that help us to maintain it and continue to verify…
Losing weight is one of the greatest desires of many people. Surely yours too. However, to achieve it, it is not enough to do just one thing, the ideal is to identify strategies that will help you do…
Our health depends in a high percentage on our own eating habits, chemical and natural treatments, the practice of constant exercise and, of course, the continuous hydration we provide to our body. The health of your skin is…
Beauty is not an enigma, it is one of our primordial characteristics by the mere fact of existing. However, there are some secrets that date back many years that help us to maintain it and continue to verify…
Undoubtedly, stress and anxiety are the diseases of the 21st century. Children, adults, men, women, rich, poor, westerners, easterners; no one is immune. No matter where you come from, how happy your childhood may have been or how…
Perfume is part of the expression of our personality and style, and we know for a fact that we all love to smell good, especially if it is for a specific event. Wearing a perfume that you love…
The introduction of Korean brands to the Western market has been one of the best acquisitions for the beauty universe in recent years. These products have become a guarantee of quality and success, as they have managed to…
It seems easy and logical to read them, but the percentage of women who actually practice them daily or have included them in a stable beauty routine is not as high as we think. Having good beauty habits…
There are two ways to get a plank-hard stomach. You can work your abs relentlessly at the gym to get rid of the accumulated fat, or you can focus on why you keep feeling that bloated feeling. Because…
The clothes you have in your closet can help you gain a few inches and look much more stylish. For short people, the idea of visually gaining a few inches by using one of the most powerful tools…
Taking care of your mind Develop a zen and positive mindset. There are many ways to develop a positive mindset and reduce anxiety. Here are some examples to work on: repeating positive affirmations to yourselfbreathing deeply (cardiac coherence)keeping…
Lack of sleep, stress, chronic anxiety, seasonal depression, deficiency, the causes of fatigue can be numerous. The problem is that we often don't realize it until we're really exhausted, and then it becomes quite difficult to replenish our…
We don't always realize it, but compliments are just as beneficial for the person who gives them as for the person who receives them, provided, of course, that they are expressed in a kind and encouraging way. Giving…
You don't like to clean and you sometimes let dust accumulate in your home? That's not really strategic, because not only does cleaning often help you live longer, but dust will also make you gain weight! Find out…
